Come and join us for International Yoga Day on 19th June 2016. We have hours of FREE yoga and meditation workshops within the beautiful grounds of Dharma Bhakti Manor.

The day is a great opportunity to introduce someone new to yoga, as there's plenty of workshops for people of all levels and experience.

• Itinerary - Sunday, 19th June 2016
• 9am - Pregnancy yoga 14 weeks+, Hatha yoga and its benefits
  10am - Kids yoga aged 5-7 years, Mudra and Pranayam
  11am - Kids yoga aged 7-12 years, Postnatal mum and baby yoga
  12pm - Lunch break
  1pm - Breathing technique and awareness
  2pm - Spiritual with Asanas
• Male & female sessions will be held separately
• Please make sure to bring your own yoga mat

FREE ADMISSION CLICK ME TO REGISTER

How to get here

Address
Shree Swaminarayan Temple, Dharma Bhakti Manor
Wood Lane
Stanmore
Middlesex, HA7 4LF
Tel. (020) 8954 0205